Traditional Massage

HOT STONES MASSAGE AT POWFOOT SPA

Hot stones massage is a step up from Swedish massage and uses the heat from carefully selected basalt stones to open up the muscles thus allowing a deeper level of treatment.

Combining the Swedish techniques with the hot stones, the main goal of the hugely popular Hot Stones Massage to relax the muscles, open the blood vessels and increase oxygenation.

In addition hot stones massage is known to help:

  • increase the level of oxygen in the blood
  • eliminate toxins in the muscles
  • reduce pain levels
  • improve circulation and flexibility and
  • ease tension and stress

SWEDISH MASSAGE AT POWFOOT SPA

Swedish massage is the entry-level if you like into the massage world.

So if you book “a massage” chances are it will be Swedish.

Originating – as the name suggests – in Sweden, it’s main goal is to relax the entire body by rubbing the muscles with long gliding strokes in the direction of the body’s circulation.

In addition Swedish massage is known to:

  • help increase the level of oxygen in the blood
  • eliminate toxins in the muscles
  • improve circulation and flexibility and
  • ease tension

"The best spa I've ever been to - left feeling a new person"

JAYNE HALL